
No one likes to deal with dental emergencies. They’re often sudden, painful, and inconvenient – not to mention potentially expensive. While some emergencies can’t be avoided, many can be prevented with smart daily habits and a little extra care. Whether you want to avoid toothaches, broken teeth, or other urgent issues, here are some must-know tips to help you steer clear of dental disasters.
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Healthcare professionals recommend getting 7 to 9 hours of sleep every night to stay healthy. However, a good night’s rest isn’t easy for people with obstructive 

