How Can I Tell If My Headache is TMJ-Related?

December 15, 2025

Filed under: Uncategorized — falmouthdent @ 8:43 pm
Man with a TMJ headache

Are you struggling with headaches fairly consistently? Not only can they be frustrating to deal with, but they can distract you and bring down your mood. However, did you know this pain can be a symptom of temporomandibular joint (TMJ) disorder? It might seem odd how your jaw joints can make your head hurt, but here’s what you need to know about TMJ headaches and how you may be able to get relief.

Why Can TMJ Disorder Cause Headaches?

TMJ disorder (TMD) can happen when the joints that connect your lower jaw to your skull are overworked or injured. This can happen if you grind or clench your teeth, among multiple other reasons. Regardless, the muscles nearby can become sore because of the pressure. This causes pain that can radiate into your head.

Is It a TMJ Headache I’m Feeling?

A TMJ headache can sometimes feel like a migraine or tension headache. The discomfort you experience may be on the sides of your forehead, behind your eyes, cheek, and jaw. However, despite the similarities, there are some symptoms you’ll experience that are unique to TMD, such as:

  • Earaches
  • Trouble chewing, or you have pain during it
  • Difficulty opening and closing your mouth
  • Clicking or popping noise when moving your jaw

How Can My Dentist Treat My TMJ?

If you notice any of the signs above, then you should talk to your dentist about TMJ disorder. They will be able to do an oral assessment and take X-rays to see if there is an issue with your jaw joints. If anything is worrying, they can help you get a diagnosis, then give you the treatment you deserve. Here are a few options you can consider:

  • Occlusal adjustment involved slightly reshaping a couple of teeth. This can help improve alignment, making your upper and lower arches sit together more comfortably. By reducing excess pressure, you can start to find relief.
  • An occlusal splint is a custom oral appliance that changes the resting position of your jaw. It allows your TMJs to rest and recover, while lessening your TMD symptoms over time.
  • Invisalign can help correct misaligned teeth and an uneven bite, and reduce strain on your jaw joints.

In the end, TMJ headaches can be annoying, but remember the other signs that help you tell if it’s a TMD-related issue. Heading to your dentist, if so, can give you the relief you deserve.

About the Practice

At Falmouth Dentistry, you benefit from the skilled leadership of Dr. Kyra Chadbourne and Dr. Robert Campbell. We are happy to help the local community with their oral healthcare, including treating TMJ disorder. By offering different treatments, we can help find a solution that works for your unique case. If you think your headaches are related to your TMD, schedule an appointment or call our office at (207) 878-8600.

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