
Are you struggling with headaches fairly consistently? Not only can they be frustrating to deal with, but they can distract you and bring down your mood. However, did you know this pain can be a symptom of temporomandibular joint (TMJ) disorder? It might seem odd how your jaw joints can make your head hurt, but here’s what you need to know about TMJ headaches and how you may be able to get relief.
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Healthcare professionals recommend getting 7 to 9 hours of sleep every night to stay healthy. However, a good night’s rest isn’t easy for people with obstructive 